This Page Is Of  A Sensitive Nature 

Mental Health Is Huge Issue For So Many People In This World Right now for whatever the reason is. We like to help people in anyway we can, sit and listen to people, offer advice, Just Generally care to be honest.

Yes on our socials, Youtube, Radio we mess about and not take things seriously, but we have a very caring & confidential side too.

When it comes to health and mental health this is something that is taken very seriously. So rest assured, Whatever is said stays fully Confidential.



Hypnotherapy & Mindfulness Therapy

Hypnotherapy Is a very effective way of helping on such a wide range of issues, I tend to specialise more in the Fibromyalgia sector due to myself that suffers from this condition.

What you see on TV where they Hypnotise you and make you act like a chicken, its a farse its just for entertainment purposes, We cannot take over your mind at all.

What we actually do, we make you feel relaxed, then put you into a sleep like state, so that when we are speaking to you about certain things, your brain is more open to suggestions that is all, what you do with the information given in the sessions are entirely up to you, it's your mind not ours.

You have a sub conscious that like a pc hard drive stores information so does your subconscious of your brain, we help train your thoughts to be more of a positive nature and less of the negatives.

speak to us if you do wish to know more.

Mindfulness Cognitive Therapy

Mindfulness Cognitive based Therapy.

We offer an 8 week course that we show you & speak to you about issues, concerns etc, and help you with techniques that can help manage whatever that maybe causing you to feel this way.

I am not saying it will work for everyone that would be silly for me to say this, but if your open minded and wanting to be able to help yourself, then there is a strong chance that this will help.

I actually took this course many years ago, to be honest, it wasn't until the 3rd session until it actually clicked in my brain and started to understand it more and its helped me in a lot of ways for my Conditions.

This is why I actually went into the training for this to be able to help others, then I wanted to further my education and trained in Hypnotherapy.

I am now a year into being an accredited Practitioner & I have helped quite a few people so far, If I can help you too, then this makes me feel good too.

Contact me to find out more & see if this is something that could help you.